Mental wellbeing that starts with one honest number.
Healld turns mood, sleep, stress and clinically informed check-ins into a single Healld Score from 0 to 100. The weights are published, nothing is scored on how much you use the app, and where the number lands changes what Healld offers you that day.
Built on PHQ-9, GAD-7 and three more validated instruments, with CBT-informed journeys, breathwork, and crisis support that replaces the score the moment it matters.
- one honest score
- 0-100one honest score
- healing journeys
- 10healing journeys
- breathwork techniques
- 6breathwork techniques
- clinical check-ins
- 5clinical check-ins
- Built on PHQ-9, GAD-7 and three more validated instruments
- Crisis-aware: support replaces the score when it matters
- Never sold, never used for advertising
- Free to start, with every safety feature included
Four inputs. Published weights. No black box.
The same four inputs in the same proportions every day. The arithmetic is fixed, and it is printed here so you can check it.
- Mood check-ins25%
- Sleep25%
- Stress20%
- Assessments30%
Your last 30 days
Illustrative recordAnd where the number lands changes what Healld offers you.
This is the part a competitor cannot copy without rebuilding their product. The tier is not a label on a dashboard. It changes which screens you see, how hard the app pushes, and whether it celebrates anything at all.
Healthy
Score 70 to 100The full experience: streaks, momentum stats, and journeys that build on your energy.
Unstable
Score 30 to 69Healld softens: gentler daily tasks, shorter exercises, check-in nudges without pressure.
Crisis
Score 0 to 29Support replaces celebration. Crisis resources come first, and cheerful prompts pause until you’re steadier. If that is where you are right now, here are the numbers.
Borrowed from research, not vibes.
Check-ins use questionnaires developed by clinical researchers, scored against their own published cutoffs. Insight, never a diagnosis.
PHQ-9
Depression check-in
Kroenke, Spitzer & Williams, 2001GAD-7
Anxiety check-in
Spitzer et al., 2006PSS-10
Perceived stress
Cohen & Williamson, 1988WHO-5
Wellbeing index
WHO Regional Office for Europe, 1998MBI
Burnout inventory
Maslach & Jackson, 3rd edition
It asks for thirty seconds, not a lifestyle.
Check in, gently~30 seconds
Log your mood in two taps, jot a line in the journal, note your stress. Thirty seconds, no pressure. Skipping a day is allowed.
Watch one numberAutomatic
Mood, sleep, stress and check-ins quietly roll into your Healld Score: a single honest signal instead of ten scattered charts.
Move it, a little2-5 minutes
Daily healing tasks, breathwork and journey steps each give the score a small lift. Small actions, visibly counted.
The four things a day is made of.
No mystery onboarding, and nothing is mandatory. Skipping a day costs you the data point and nothing else.
- MoodTwo taps
- Five states, Depressed through Overjoyed, chosen in a single tap. You can attach the factors behind it, and the log rolls up into day, week, month and year views.
- StressUnder 15 seconds
- A 1 to 5 rating plus what caused it. The cause is the part that matters later, because it turns a number into a pattern you can actually act on.
- SleepSet once, then automatic
- Scored 0 to 100 against the schedule you set, not against a generic eight-hour target. Wind-down routines and a monthly view sit alongside it.
- JournalAs long as you want
- A guided entry with optional mood tagging, plus three gratitude slots a day. One line counts. Your words stay on your account and are never used for advertising.
What never moves the number
- Time spent in the app
- Streak length
- How often you open it
- Whether you read the insights
- Anything you buy
The score measures how you are, not how loyal you have been. That is the whole point of publishing the weights.
Eight screens, one system.
See all eight screens
The screens that matter most are the ones that step back.
Assessments and the Score watch for crisis signals, a concerning PHQ-9 answer for instance, and immediately offer support instead of a number.
If you're in crisis right now
Crisis helplines by country · Healld is not an emergency service.
What happens to what you write.
A mental-health app asks for the most sensitive data a person has. Here is the whole of what Healld does with it.
- Isolated to your account
- Wellbeing data is stored with per-user isolation and encrypted in transit and at rest.
- Never sold, never advertised against
- There is no ad network, no data broker, and no third party buying what you log.
- Deletable, with a grace period
- Delete your account whenever you choose. A 30-day window runs first, because hard days should not make permanent decisions.
- Works without a connection
- Check-ins, journals and journeys are cached on device and sync later. Crisis numbers are stored locally and dial with no network at all.
Compliance framing follows DPDP 2023, GDPR and CCPA. The full detail is in the privacy policy, and deletion is documented step by step on the data deletion page.
Heal a little every day.
Healld is live on Google Play, available worldwide. Free to start, with iOS planned.
